Mahakal Hike Adventure

Kheerganga Trek

Hot springs in the mountains

Duration

2 days / 1 night

Altitude

3,000 m / 9,850 ft

Difficulty

Easy

Season

March – November

Distance

24 km round trip

Start

Barshaini

End

Barshaini

Overview

About This Trek

The Kheerganga trek is the classic Parvati Valley experience. Starting from Barshaini, the trail follows the Parvati River through dense forests of deodar and pine, passing through small villages and the serpent-shaped Rudra Nag waterfall. After 4–6 hours of walking, you arrive at a wide alpine meadow with a sacred hot spring pool — Parvati Kund — where you can soak in naturally heated water surrounded by mountains. The hot springs are believed to have medicinal properties and are associated with Lord Shiva. This is an ideal first trek or a relaxed weekend escape from the valley.

Ask About This Trek

Why This Trek

Highlights

—Soak in natural hot water springs (Parvati Kund) at 3,000 m

—Walk through dense forests of deodar and pine along the Parvati River

—Pass the serpent-shaped Rudra Nag waterfall

—Visit small Himalayan villages along the trail

—Camp in an alpine meadow with mountain views

—One of the easiest and most accessible treks in the Parvati Valley

The Journey

Day by Day

Day 1

Barshaini to Kheerganga

12 km · 1,700 m → 3,000 m

Cross the bridge at Barshaini and begin the trek through dense forests of deodar and pine. Pass through Nakthan village with its apple orchards and small cafes. Continue past the Rudra Nag waterfall — a powerful cascade with a small temple beside it. The final stretch climbs steeply for about 30 minutes before opening into the wide meadow of Kheerganga. Soak in the natural hot water springs and camp under the stars.

Day 2

Kheerganga to Barshaini

12 km · 3,000 m → 1,700 m

Descend from Kheerganga back to Barshaini along the same trail. The return is easier and faster, with the valley views opening up ahead of you. Stop at the small dhabas along the way for chai. Reach Barshaini by early afternoon.

What's Included

Your Trek Includes

✓Experienced local mountain guide

✓Camping equipment (tents, sleeping bags, mattresses)

✓All meals during the trek

✓First aid and medical kit

✓Forest permits and entrance fees

Not Included

Arrange on Your Own

·Travel to and from Barshaini

·Personal trekking gear and clothing

·Personal purchases (snacks, drinks at trail cafes)

·Travel insurance

Be Prepared

What to Carry

○Comfortable trekking shoes with grip

○Light warm layers — fleece jacket for evenings

○Waterproof rain jacket (especially in shoulder season)

○Water bottle (at least 1.5 litres) — refill available at Rudra Nag

○Sunscreen and sunglasses

○Swimwear for the hot springs

○Headlamp for early morning or evening

○Small daypack (20–30L)

○Energy snacks for the trail

When to Go

Best Time

April to June is ideal — clear skies, comfortable temperatures, and dry trails. September to November is also excellent with crisp air and fewer crowds. Avoid monsoon (July–August) when trails are slippery, and winter (December–February) when snow covers the trail.

Are You Ready

Fitness Level

Suitable for beginners with basic fitness. The trail has some steep sections but is manageable for anyone who walks regularly. No prior trekking experience needed.

Getting There

How to Reach

The trek starts from Barshaini in the Parvati Valley. From Kasol, Barshaini is a 30-minute drive by taxi or local bus. Overnight buses from Delhi reach Kasol or Bhuntar in 12–14 hours. The nearest airport is Bhuntar (Kullu), about 65 km from Barshaini.

Ready for Kheerganga Trek?

Get in touch on WhatsApp to check availability and book your spot.

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